Settle your Mind

Studies have clearly demonstrated that if your Mind can not settle into quiet, on a regular basis, you will suffer.

  • Poor Sleep
  • Digestive Issues
  • Hyper-Tension
  • Inability to Concentrate


We offer Rich, Traditional, Principle based Tai Chi, Qigong and Meditation training focused on helping you learn about your mind's strengths and weaknesses. Our Medical Qigong Therapy Clinic and Life Coaching will help you release old patterns and create new possibilities for yourself. It only takes one step forward to start.

What We Do

SimplyAware was founded on the belief that we are each unique individuals, with a clear purpose on this Earth. We believe that when you create harmony between your Mind, Heart and Body, your true self emerges to fulfill your life purpose. Our unique collection of services are designed to help you find that purpose. Shed the mental construct we call STRESS and let your authentic self shine!

"Welcome to a New Way of Being in the World"

SimplyAware

Relax your Heart

Studies have clearly demonstrated that if your Heart can not settle into tranquility, on a regular basis, you will suffer.

  • Anger / Anxiety
  • Sadness / Fear
  • Disconnected
  • Emotional Trauma


We offer rich, traditional, principle based Tai Chi, Qigong and Meditation training focused on helping you understand your emotional strengths and weaknesses. Our Medical Qigong Therapy Clinic and Life Coaching will help you release old patterns and create new possibilities for yourself. It only takes one step forward to start.

Learn your Body

If your body is weakened, or in pain your entire being will suffer. You will be distracted mentally, feel vulnerable emotionally and begin to doubt yourself worth and abilities. Chronic pain will cause you to experience

  • Poor Sleep
  • Digestive Issues
  • Hyper-Tension
  • Inability to Concentrate
  • Frustration / Helplessness
  • Insecurity / Poor Self Esteem


We offer Rich, Traditional, Principle based Tai Chi, Qigong training focused on helping you learn how to work with your body in a respectful way. Pain is not an enemy to be defeated, it is your own body asking for help. We teach you to listen carefully and communicate clearly so that you and your body can build strength and manage pain, together.