SimplyAware Somatic Therapy Programs, based on Qigong Principles™, are designed to provide our clients with a training experience which challenges them physically, mentally and emotionally, thus offering them the opportunity to stimulate personal growth and empowerment in a safe, fun training environment.
We have devoted our lives to distilling these rich ancient teachings into clear, accessible training. By applying wisdom and techniques from traditional Chinese medicine, 5-element theory and western therapeutic modalities, our Qigong Principles™ based programs are designed to optimize the human experience.
We guide the integration of your physical, emotional and mental centers to optimize your potential
Our focus on Qigong Principles™ allows the techniques we teach to become a vehicle for personal cultivation within your physical, mental and emotional centers. As you follow this traditional training path, you will likely encounter personal challenges. Maybe your mind has trouble focusing its attention, or there is pain in your body which restricts movement, or you become easily frustrated, angry or anxious when things don't go according to expectations. No matter where your obstacles are, we are trained to help you identify and move past them. The question is, are you ready?
As the tools and skills begin to develop, we encourage students to integrate them into their daily lives. The human experience is full of challenges and this training approach creates powerful opportunities for personal growth. For us, Tai Chi and Qigong forms are are powerful tools to help uncover each student's deeper, personal cultivation path. When the Three Treasures (physical, mental and emotional centers) are in alignment, you will bear witness to your true nature, and it is beautiful.
All our programs are based on the 8 Qigong Principles™ outlined in our TMQP™ Workbook with each program providing a unique focus on the Principles based on that discipline's core training philosophy.