Changing Lives, One Breath at a Time

PERSONAL PATH

INDIVIDUALIZED TRAINING

 

We have devoted our lives to distilling rich ancient teachings into clear, accessible training. By applying wisdom and techniques from Traditional Chinese Medicine, 5-Element Theory and the best Western Therapeutic modalities, our Qigong Principles™ based training programs are designed to optimize the human experience on physical, mental and emotional levels.

 

SimplyAware Somatic Therapy Programs are designed to provide our clients a training experience which stimulates personal growth and empowerment in a safe, fun training environment.

TOTAL INTEGRATION

 

As the tools and skills begin to develop, we encourage students to integrate them into their daily lives. The human experience is full of challenges and this training approach creates powerful opportunities for personal growth. For us, Tai Chi and Qigong forms are simply tools to help uncover each student's deeper, personal cultivation path. When the Three Treasures (physical, mental and emotional centers) are in alignment, you will bear witness to your true nature, and it is beautiful.

  • If you do not integrate your body, mind, and heart within your training, you simply will not reach your full potential."

Sifu Chris Bouguyon

  • If you are going to doubt something, doubt your limits."

 

— Don Ward

Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time