Changing Lives, One Breath at a Time

SERVICES

A VARIETY OF SERVICES

 

A SIMPLE PRICING STRUCTURE

(SLIDING SCALE AVAILABLE)

 

TAILORED FOR YOUR GOALS

 

 

Are you ready?

 

PERSONAL TRAINING

TRIP CHARGE MAY APPLY

30 AND 60 MINUTE PRIVATE INSTRUCTION AVAILABLE IN:

THERAPEUTIC TAI CHI

Chen, Yang or Sun Style tailored to your personal training goals

Strength, Balance, Posture, Focus, Pain Management

THERAPEUTIC QIGONG

Principle based training tailored to your personal training goals

Strength, Balance, Posture, Focus, Pain Management

PAIN MANAGEMENT

Highly customized personal training to guide management of chronic pain

STRESS MANAGEMENT

Highly customized personal training to guide management of chronic stress

MEDITATION

Highly customized personal training to identify and optimize your meditations

 

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THERAPEUTICS

30 AND 60 MINUTE SESSIONS AVAILABLE IN:

TUINA ASIAN BODYWORK

Very effective, gentle release of muscle guarding, general tension and nerve pain

Excellent for spinal and joint release, increases overall circulation, reduces pain

SOMATIC MOVEMENT THERAPY

Identify structural misalignments, provide muscular assessment and retraining while working to strengthen and stabilize the body

VIBRATIONAL SOUND THERAPY

Deep relaxation for the body, releases muscular tension, increases circulation, promotes digestion and healing processes

[MORE INFO]

LIFE / BUSINESS COACHING

Open, honest assessments, goal setting with accountability, compassion and encouragement

 MEDICAL QIGONG THERAPY

Provides an integrated path to personal growth encouraging introspection and personal accountability through open dialogue and energetic balancing

[MORE INFO]

MQT - INITIAL CONSULTATION

Up to 2 Hrs

MQT - FOLLOW UP SESSIONS

Up to 1.5 Hrs

 

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ORGANIZATIONS AND COMMUNITIES

DISCOUNTS AVAILABLE ON EXTENDED CONTRACTS

WEEKLY OR BI-WEEKLY:

GROUP CLASSES

TRAINING SERIES

MONTHLY, QUARTERLY OR ANNUAL:

LUNCH AND LEARNS

DEMONSTRATIONS

LECTURES / SEMINARS

WORKSHOPS

CORPORATE RETREATS

TEAM BUILDING / COACHING

Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time
Changing Lives, One Breath at a Time