By WILLIAM J. BROAD
On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in Manhattan. Black is, in many ways, a classic yogi: he studied in Pune, India, at the institute founded by the legendary B. K. S. Iyengar, and spent years in solitude and meditation.
New research adds weight to the increasingly recognized theory that trauma is a factor in the development of chronic pain.
By Jennifer Davis
Muscle Deterioration In Patients With Lung Disease Seen Connected To Heightened Carbon Dioxide Levels In The BloodScienceDaily (Apr. 23, 2009) — Muscle deterioration in patients with lung diseases might be a direct consequence of high carbon dioxide levels in their blood, an international team of researchers headed by Prof. Yosef Gruenbaum of the Hebrew University of Jerusalem has found.
Dallas TX - Training Mindfully with Qigong Principles
SimplyAware, in loving cooperation with the Dallas Meditation Center
proudly present:
Training Mindfully with Qigong Principles
Saturday January 28th / 9 am to 12 pm
Three hour workshop suggested donation: $45.00
Contact Fayne to register for this event:
Fayne@SimplyAware.com / 214-476-1719
Location for workshop: Dallas Meditation Center
727 S. Floyd Rd. • Richardson, TX 75080 • 972-432-7871
CLICK HERE FOR PRINTABLE FLYER
Within each of us is a wealth of information. Calm your mind, deepen your breath and listen; its all there, waiting for you. Sifu Chris will introduce you to the 8 fundamental principles used in all forms of Qigong training. Using simple Qigong techniques, he will help you truly “listen within” to gain an awareness of how to feel more grounded, engage your spine and core muscles, dial into your central nervous system, move from center and much more! The deepest parts of Internal Arts training are found in the simple things. Join us for a profound internal exploration of mind, body and spirit.
NO previous Qigong experience necessary to enjoy the benefits of this workshop
Workshop Objectives:
Sifu Chris will use visual and practical training tools to present simple, western explanations of ancient Qigong Principles which govern all traditional, internal training – You will:
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Gain a deeper understanding of the internal principles which govern all human movement
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Explore simple Qigong techniques specifically designed to challenge your self awareness
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Communicate with and begin healing your body, mind and spirit through mindful movement and loving awareness
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Learn to effectively apply these principles into other forms of personal practice from Yoga, Tai Chi, and Kung Fu to Golf, Tennis or even Cooking!
Professional Member of the National Qigong Association
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