Sifu Chris Bouguyon shares 8 important tips on how to prevent Swine Flu infections in your home...
If you are concerned about the Swine Flu talk, please consider going to a credible source for information instead of letting the sensationalism of the news media carry you away to a stressful place that weakens your immune response. Remember that Tai Chi and Qigong have been scientifically proven to boost the immune system!
Muscle Deterioration In Patients With Lung Disease Seen Connected To Heightened Carbon Dioxide Levels In The BloodScienceDaily (Apr. 23, 2009) — Muscle deterioration in patients with lung diseases might be a direct consequence of high carbon dioxide levels in their blood, an international team of researchers headed by Prof. Yosef Gruenbaum of the Hebrew University of Jerusalem has found.
For Your Mind
The latest term in brain development cirlces is "plasticity" which describes your brain's remarkable flexibility and adaptability to change. New research indicates that keeping your mind active throughout your life iscritical to avoiding some of the most common issues related to aging. We have gathered some exercises and articles that can help you keep that powerful mental engine alive and vital. Use it or lose it...