SimplyAware

• 1: Home
• 2: About Us
  • 2.1: Contact Us
  • 2.2: Sifu Chris' Resume
  • 2.3: Fayne's Resume
  • 2.4: News Summary
  • 2.5: SimplyAware Advisory Board
• 3: Class Schedule
  • 3.1: Classes by Location
    • 3.1.1: Addison
    • 3.1.2: Allen
    • 3.1.3: Carrollton
    • 3.1.4: Coppell
    • 3.1.5: Dallas
    • 3.1.6: Frisco
    • 3.1.7: Garland
    • 3.1.8: Rockwall
    • 3.1.9: Rowlett
  • 3.2: Classes by Program
    • 3.2.1: Modified Sun Style Tai Chi
    • 3.2.2: Yang Style Tai Chi
    • 3.2.3: Qigong
    • 3.2.4: Smiling Heart Qigong
  • 3.4: Can't Find a Class?
    • 3.4.2: Contact Us
• 4: Events
  • 4.1: SimplyAware Calendar
  • 4.2: 2008
    • 4.2.1: Dallas Area Caregiving & Aging Conference
    • 4.2.2: Healing Environment Conference
    • 4.2.3: Master Chen Bing
    • 4.2.4: Daisy Lee
    • 4.2.5: World Tai Chi & Qigong Day
  • 4.3: 2007 Archive
    • 4.3.1: World Tai Chi & Qigong Day
    • 4.3.2: Master Chen Bing
  • 4.4: 2006 Archive
    • 4.4.1: World Tai Chi & Qigong Day
• 5: For Your Spirit
  • 5.1: In Memorium
    • 5.1.1: 2007
    • 5.1.2: 2008
  • 5.2: Spiritual Development
  • 5.3: Personal Growth
  • 5.4: The Mom Song
  • 5.5: The Mayonaise Jar
  • 5.6: The Story of Stuff
  • 5.7: The Cracked Pot Story
• 6: For Your Body
  • 6.1: Arthritis Books
  • 6.2: Health Books
  • 6.3: Tai Chi & Qigong Videos
  • 6.4: For Your Health
    • 6.4.1: Drug Interaction Tool
    • 6.4.2: Chemical Cocktails
    • 6.4.3: Ups and Downs of Caffeine
    • 6.4.4: Blood Pressure Mgmt
    • 6.4.5: Blood Pressure Chart (pdf)
  • 6.5: Dr. Alan Chen
• 7: For Your Mind
  • 7.1: Tai Chi Books
  • 7.2: Qigong Books
  • 7.3: Tai Chi Music
  • 7.4: Personal Protection
• 8: Student Resources
  • 8.1: Tai Chi History
    • 8.1.1: Qigong
    • 8.1.2: Chen Tai Chi
    • 8.1.3: Yang Tai Chi
    • 8.1.4: Wu Tai Chi
    • 8.1.5: Wu (Hao) Tai Chi
    • 8.1.6: Sun Tai Chi
    • 8.1.7: Tai Chi for Arthritis
  • 8.2: Training Techniques
    • 8.2.1: Silk Reeling
    • 8.2.2: Push Hands
    • 8.2.3: Tai Chi Martial Application
  • 8.3: Sifu Chris' Tai Chi Journal
  • 8.4: Join Our Tai Chi Meet Up
  • 8.5: SimplyAware Apparel
• 10: Newsletter
• 11: VOTE 2008

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For Your Spirit

An integral part of Tai Chi and Qigong training involves opening your heart energy. In class, we work on this through our Smiling Energy training. Here are some links that we hope you find humorous to brighten your day.