Brain Games- Lumosity
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Student Resources

Tai Chi and Qigong have a deep, rich history. There are 5 primary styles of Tai Chi and hundreds of variations from all over the world. Many Tai Chi styles find their origins deep within ancient Qigong exercises, of which, there are literally hundreds if not thousands of examples. With a special thanks to Sifu David Garvey we have collected a brief history on each of the main branches of Tai Chi for your reference. For more detailed resources please look in our Recommended Reading section.



Brain Games- Lumosity

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