Private Sessions with Wes (45 Minute Sessions available) By Appointment Only
LIMITED APPOINTMENTS AVAILABLE | COST: $85.00 / 45 Minute Session
Friday Between 9:30 am - 5:30 pm | Sunday Between 3:00 pm - 6:30 pm | Monday Between 9:30 am to 6:30 pm
The Alexander Technique is renowned for its trademark gentle hands-on work unraveling bad bodily habits, while giving a dramatic experience of using the body more naturally, with effortlessness and power. Private lessons are largely hands-on guidance, while the teacher also works with your thinking and awareness to make even deeper changes. Focused attention can be a powerful tool to help maximize your performance. No removal of clothing necessary.