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Introduction to Alexander Technique

Introduction to Alexander Technique with Wes Howard
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Join us in welcoming Wes Howard, M.A., AmSAT as he shares from his 30 years experience training and teaching Alexander Technique.

This information seminar & interactive demonstration is an excellent first step to learning how Alexander Technique can help you thrive!

The Alexander Technique is well known for helping with chronic health and pain problems where traditional medical approaches often fail.  Especially with musculo-skeletal problems:  back, neck and spinal pain (verified with a medical trials in the British Medical Journal), tendinitis, carpal tunnel syndrome, plantar fasciitis and other repetitive stress injuries. Many have found relief from other chronic health problems: headaches, insomnia, fibromyalgia, digestive issues and depression.

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