Sun Style Tai Chi (Therapeutic)

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Based on Dr. Paul Lam's Tai Chi for Arthritis program, SimplyAware Instructors are specially trained in Qigong and Tai Chi techniques that help students find proper posture, better balance and deeper core strength. In addition, we work closely with both the Eastern and Western Medical Communities, through our network of professionals, to ensure students are being instructed with the utmost attention to the latest scientific exercise and physiotherapy information available.

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