Program & Event Listings

Yin Style Ba Gua Zhang

Monday
6:00 pm

Bagua Zhang, or the “8 Trigram Palm,” is a health, wellness, and martial practice which serves as an alternative therapeutic modality to Tai Chi and Yoga.

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LOCATION:  

SimplyAware Wellness & Training Center

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Chen Style Tai Chi

Monday
7:00 pm

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:  

SimplyAware Wellness & Training Center

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Qigong (Therapeutic)

Tuesday
7:00 pm

Detailed Qigong practice exploring the 8 foundational Principles form our nationally recognized Workbook and DVD.

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LOCATION:  

SimplyAware Wellness & Training Center

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Sun Style Tai Chi (Therapeutic)

Tuesday
12:00 pm

Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it!

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LOCATION:  

SimplyAware Wellness & Training Center

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Chen Style Tai Chi

Thursday
1:00 pm

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:  

SimplyAware Wellness & Training Center

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Medical Qigong 101

Friday
12:00 pm

This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.

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LOCATION:  

SimplyAware Wellness & Training Center

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The Meadows Outpatient Qigong Therapy

Friday
10:00 am

SimplyAware provides weekly Tai Chi / Qigong Principle based training to help support patient recovery

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LOCATION:  

The Meadows Outpatient Center - Dallas

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SimplyAware is now on Insight Timer

SimplyAware Bowl Meditations are now available on the world's leading meditation app - Insight Timer!

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LOCATION:  

SimplyAware Wellness & Training Center

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SimplyAware Wellness & Training Center
1719 Analog Drive, Richardson, TX 75081
(214) 476-1719 | M-F 10am-9pm
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