This is a listing of all programming we currently offer, publicly and privately, throughout the Dallas Metroplex and at our Training Center in Richardson. Please use the categories on the right to filter the master list by topic or instructor. Your first SimplyAware Wellness & Training Center Class is always FREE!
Yin Style Ba Gua Zhang
Bagua Zhang, or the “8 Trigram Palm,” is a health, wellness, and martial practice which serves as an alternative therapeutic modality to Tai Chi and Yoga.