Our unique, proven training model invites you to explore our 8 Qigong Principles, one month at a time. These principles focus on developing physical, mental and emotional integrity. Each SimplyAware instructor is specially trained in these 8 Principles and shares them with you though the filter of their training and personal experience. Because these Principles are about the human experience, they can be applied to virtually any training discipline.
Each month, we bring attention to a different Qigong Principle . We invite you to bring that specific Qigong Principle into your focus and explore how it can impact your training and personal life. This concentrated attention heightens your awareness and understanding in a way that no other training can.
Is your COVID POD ready to have some fun training together?
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Give a gift that truly gives back! Order now!
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Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.
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Detailed Qigong practice exploring the 8 foundational Principles form our nationally recognized Workbook and DVD.
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Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it!
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This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.
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Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.
View DetailsSimplyAware Wellness & Training Center
This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.
View DetailsSimplyAware Wellness & Training Center
SimplyAware provides weekly Tai Chi / Qigong Principle based training to help support patient recovery
View DetailsThe Meadows Outpatient Center - Dallas
SimplyAware Bowl Meditations are now available on the world's leading meditation app - Insight Timer!
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Detailed Qigong training exploring the 8 foundational Principles from our nationally recognized Workbook and DVD.
View DetailsSimplyAware Wellness & Training Center