Complete Qigong Class Schedule
An ancient tradition of healing that dates back some 3000 years; Qigong lovingly blends relaxed breath, strong posture and precise movements into an inner peace you will find with no other exercise routine. Stimulate your organs, and revitalize your body. Want to live to be 100 years old? Qigong is the answer. Our workshops and classes can be custom tailored to the level of the participants. From extremely challenging to loving and gentle, we can provide a Qigong program to fit your requirements. Please Contact Sifu Chris for more information.
Because Qigong is the root of Tai Chi, each of our classes incorporate, client appropriate, Qigong exercises as warm-up routines to help develop the heigtened awareness necessary for quality Tai Chi training.
Previous page: Complete Yang Tai Chi Class Schedule
Next page: Complete Smiling Heart Qigong Class Schedule