GROUP : SMART Recovery 4 - Point Program for Military and First Responders
Cost: Free
Program: 4-Point Recovery
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
- Building and maintaining motivation
- Coping with urges and cravings
- Managing thoughts, feelings, and behaviors
- Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.
Specific audiences: Military, Veterans & First Responders Only
Meetings specifically for those who are or have served in the military and/or in emergency service roles (e.g., Fire, Police, EMT, etc.). Typically led by other veterans and first responders who have used SMART Recovery to address their own addictive behaviors.
Languages spoken: English
