WEEKLY GROUP : SMART Recovery 4 - Point Program for Military and First Responders

Cost: Free

Specific audiences: Military, Veterans & First Responders Only

Recurring 7:00 pm Each Wednesday: HYBRID Meeting Format (Online or In-Person)

Doors Open at 6:30 pm

Program: 4-Point Recovery

SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

* Building and maintaining motivation

* Coping with urges and cravings

* Managing thoughts, feelings, and behaviors

* Living a balanced life

Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Specific audiences: Military, Veterans & First Responders Only

Meetings specifically for those who are or have served in the military and/or in emergency service roles (e.g., Fire, Police, EMT, etc.). Typically led by other veterans and first responders who have used SMART Recovery to address their own addictive behaviors.

Languages spoken: English

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