Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it! This modified Sun Style class, based on Dr. Paul Lam’s Tai Chi for Arthritis program, could be just what the doctor ordered. Join Sifu Fayne as she guides you through gentle movements and helps you understand how to use your body most efficiently. Using SimplyAware’s powerful Principle Based Training method, you will not only learn the fundamentals of Tai Chi & Qigong, you will find ways to incorporate positive changes in your daily life. Teaching this program, Sifu Fayne has changed hundreds of lives over the past 14 years.
Your FIRST class is FREE! Come Try It!