Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it!
View DetailsSimplyAware Wellness & Training Center
SimplyAware Instructors are specially trained in Qigong and Tai Chi techniques that help students find proper posture, better balance and deeper core strength.
View DetailsGarland Senior Activity Center
Workshop with Sifu's Chris and Fayne on establishing a healthy relationship and healing path with chronic pain.
View DetailsOnline Wellness Summit
Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.
View DetailsSimplyAware Wellness & Training Center
