Fayne Bouguyon

March 2019 Sound Bath

7:30 pm

Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.

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SimplyAware Wellness & Training Center

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Tuesday: Sun Style Tai Chi

11:30 am

Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it!

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LOCATION:  

SimplyAware Wellness & Training Center

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Thursday: Sun Style Tai Chi

10:30 am

SimplyAware Instructors are specially trained in Qigong and Tai Chi techniques that help students find proper posture, better balance and deeper core strength.

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LOCATION:  

Garland Senior Activity Center

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