Chris Bouguyon

Qigong (Therapeutic)

Tuesday
7:00 pm

Detailed Qigong practice exploring the 8 foundational Principles form our nationally recognized Workbook and DVD.

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LOCATION:  

SimplyAware Wellness & Training Center

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Yang Style Tai Chi (Therapeutic)

Wednesday
6:30 pm

Yang Style Tai Chi is known for its strong foundation, smooth flow and balance work.

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LOCATION:  

SimplyAware Wellness & Training Center

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Mindfulness in Law Enforcement

Thursday
8:00 am

Participants learn the science behind mindfulness and practice specific skills through guided meditation designed to enhance tactical decision-making,

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LOCATION:  

The Brain Performance Institute

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Medical Qigong (Therapeutic)

Friday
12:00 pm

This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.

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LOCATION:  

SimplyAware Wellness & Training Center

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Chronic Pain, A Lesson In Friendship

Saturday
9:00 am

Workshop with Sifu's Chris and Fayne on establishing a healthy relationship and healing path with chronic pain.

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LOCATION:  

Online Wellness Summit

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September 2019 Sound Bath

Saturday
8:00 pm

Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.

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LOCATION:  

SimplyAware Wellness & Training Center

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