Chris Bouguyon

Qigong (Therapeutic)

Tuesday
6:30 pm

Detailed Qigong practice exploring the 8 foundational Principles form our nationally recognized Workbook and DVD.

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!

Yang Style Tai Chi (Therapeutic)

Wednesday
6:30 pm

Yang Style Tai Chi is known for its strong foundation, smooth flow and balance work.

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!

Mindfulness in Law Enforcement

Thursday
8:00 am

Participants learn the science behind mindfulness and practice specific skills through guided meditation designed to enhance tactical decision-making,

View Details
LOCATION:  

The Brain Performance Institute

Map It!

Exploring Meditation Training Series

Friday
6:30 pm

You have my promise that together, we will find a meditation practice which works for you. Are you ready?

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!

Medical Qigong (Therapeutic)

Friday
6:30 pm

This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!

April 2019 Sound Bath

Saturday :
7:30 pm

Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!

May 2019 Sound Bath

Saturday :
8:00 pm

Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.

View Details
LOCATION:  

SimplyAware Wellness & Training Center

Map It!