Chris Bouguyon

March: AARP - TaiChi / Qigong Wellness Workshop Series

6:00 pm

Please join AARP Texas and SimplyAware for a Qigong Principle-Based Wellness Training Program.

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LOCATION:  

SimplyAware Wellness & Training Center

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April: AARP - TaiChi / Qigong Wellness Workshop Series

6:00 pm

Please join AARP Texas and SimplyAware for a Qigong Principle-Based Wellness Training Program.

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LOCATION:  

SimplyAware Wellness & Training Center

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Exploring Meditation Training Series

6:30 pm

You have my promise that together, we will find a meditation practice which works for you. Are you ready?

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LOCATION:  

SimplyAware Wellness & Training Center

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March 2019 Sound Bath

7:30 pm

Join Chris and Fayne with their large collection of Himalayan Singing Bowls for a delightfully healing soundscape experience.

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LOCATION:  

SimplyAware Wellness & Training Center

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Tuesday: Qigong

6:30 pm

This program is based on our Training Mindfully with Qigong Principles (TMQP) Workbook & DVD which may be purchased separately to support the classroom training.

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LOCATION:  

SimplyAware Wellness & Training Center

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Wednesday: Yang Style Tai Chi (Therapeutic)

6:30 pm

Yang Style Tai Chi is known for its strong foundation, smooth flow and balance work.

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LOCATION:  

SimplyAware Wellness & Training Center

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Thursday: Mindfulness in Law Enforcement

8:00 am

Participants will learn the science behind mindfulness and practice specific skills through guided meditation designed to enhance tactical decision-making,

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LOCATION:  

The Brain Performance Institute

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Friday: Medical Qigong (Therapeutic)

6:30 pm

This weekly class is specifically for those who are interested in learning and applying Qigong techniques to target specific health issues.

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LOCATION:  

SimplyAware Wellness & Training Center

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