Qigong has many forms but at its heart contain three primary requirements: a profound integration of Breath, Movement and Intention. Without a deeper understanding of these three components Qigong loses its power to heal. Our Principle-Based training creates an easy to follow path of understanding.
March: AARP - TaiChi / Qigong Wellness Workshop Series
Please join AARP Texas and SimplyAware for a Qigong Principle-Based Wellness Training Program.