Tai Chi

Monday: Chen Style Tai Chi

6:30 pm

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Wednesday: Chen Style Tai Chi

11:30 am

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Wednesday: Yang Style Tai Chi

6:30 pm

Yang Style Tai Chi is known for its strong foundation, smooth flow and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Thursday: Sun Style Tai Chi

10:30 am

SimplyAware Instructors are specially trained in Qigong and Tai Chi techniques that help students find proper posture, better balance and deeper core strength.

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LOCATION:

Garland Senior Activity Center

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Shaanxi Huyi Taiji and Qigong Wushu Performing Team

2:00 pm

Join Chris and Fayne as they welcome Shaanxi Huyi Taiji and Qigong Wushu Performing Team direct from China!

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LOCATION:

SimplyAware Wellness & Training Center

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