Tai Chi

Chen Style Tai Chi

Monday
6:30 pm

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Sun Style Tai Chi (Therapeutic)

Tuesday
11:30 am

Would you like to develop better balance, more strength and experience less pain? Work with your body, not against it!

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LOCATION:

SimplyAware Wellness & Training Center

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Yang Style Tai Chi (Therapeutic)

Wednesday
6:30 pm

Yang Style Tai Chi is known for its strong foundation, smooth flow and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Chen Style Tai Chi

Thursday
11:15 am

Chen Style Tai Chi is known for its strong foundation, martial flow, coordination and balance work.

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LOCATION:

SimplyAware Wellness & Training Center

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Sun Style Tai Chi (Therapeutic)

Thursday
10:30 am

SimplyAware Instructors are specially trained in Qigong and Tai Chi techniques that help students find proper posture, better balance and deeper core strength.

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LOCATION:

Garland Senior Activity Center

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Introduction to Tai Chi - Principles & Practice

Monday
10:00 am

Early Bird Ends June 30th! Join us for an introduction to the practice of Tai Chi! This workshop will cover the principles inherent to all the major styles of Tai Chi commonly practiced. Suitable for practitioners of all experience levels.

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LOCATION:

SimplyAware Wellness & Training Center

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Explore the Schedule

Find Fascinating Workshops, Enjoy Special Events and Gatherings, Join a Class or Training Series

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